thinthinthin
Hi, I'm A. I'm 17 and I'm from the UK.

Height: 5"2
HW: 126.5 lbs
SW: 123 lbs

CW: 115


GW1: 114
GW2: 110
GW3: 106
GW4: 102
GW 5: 98
UGW: 93

[My UGW might change when I reach it. I'll basically keep losing weight until I'm happy with my body.]

Ask me anything | Archive | Random | About Me | Goals and Rewards| Diet| Exercise| BMR| Diet Bible| The 100 workout| Calorie Deficit

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Diary of an Anorexic: To burn 1 pound of fat, it takes either:

anorexicbeliever:

  • 7 hours of sit-ups, or
  • 7 hours of push-ups, or
  • 18 hours of jumping jacks, or
  • 4.5 hours of running, or
  • 21 hours of walking

What that means is, to burn 1 pound of fat, you have to do:

  • 1 hour of sit-ups per day for 1 week, or
  • 1 hour of push-ups per day for 1 week, or
  • 2.5 hours of jumping…
22 February × 01:49pm × 1128 notes
1,128 notes
reblogged from fitbeliever
originally posted by fitbeliever

  1. i-call-it-art-thekillslover reblogged this from ner-vosa
  2. c0rm reblogged this from 80lbs
  3. journey-to-be-healthy reblogged this from skinny-for-the-future
  4. tits-hips-and-collarbones reblogged this from skinny-for-the-future
  5. skinny-for-the-future reblogged this from fitbeliever
  6. aprettystruggle reblogged this from summerb0d
  7. summerb0d reblogged this from -mymadworld
  8. thinpaperdove reblogged this from ner-vosa and added:
    7 hours of sit-ups, or 7 hours of push-ups, or 18 hours of jumping jacks, or 4.5 hours of running, or 21 hours of...
  9. wenbeta reblogged this from satansays
  10. 57-kilos reblogged this from 57kilos
  11. scottish-tears-and-rain reblogged this from ner-vosa
  12. preciousprecipice reblogged this from ner-vosa and added:
    Not for the right reasons, but for the healthy ones.
  13. helenesirois reblogged this from fitbeliever
  14. healthy-tiger reblogged this from whorcrux
  15. ner-vosa reblogged this from 80lbs
  16. beatingjunkfood reblogged this from fcking-a
  17. carpenoctem-capaxinfiniti reblogged this from fitbeliever
  18. from212tohealthy reblogged this from iruntobeunstoppable
  19. mpthebestmeicanbe reblogged this from fitbeliever
  20. wrkit-hrdrbttrfstrstrngr reblogged this from iruntobeunstoppable
  21. ultra-thin-wrists reblogged this from thismakesmedurable
  22. getridofthisfuckingfat reblogged this from hipbonesandrunningshoes
  23. hipbonesandrunningshoes reblogged this from thismakesmedurable
  24. thismakesmedurable reblogged this from iruntobeunstoppable


Source: fitbeliever

 

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